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365 Days @ 15,000 Steps

On the 23rd of July 2015, I made the decision that I would push my daily walking challenge a...

Equipment

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I bought a Fitbit Charge HR

For over 18 months I have been tracking my steps with a Garmin Vivofit Activity Tracker. Then in...

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Tracking

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Achieve 10000

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Walking

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My Walks

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My Walks: Scarborough

When the weekend comes around you have a great chance to get out and see a new area, or maybe a...

Achieve 10000: One Stop Early

Welcome to another quick little look at some different ways that you can use to help you achieve 10000 steps a day. Some topics may sound familiar. However, you will find a little bit of a difference with each article. Just keep...

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Walking Ideas

Walking with a friend or walking alone what do you prefer?
Why not consider joining a walking group so you always have someone to walk with?
An idea for a walk, take the bus somewhere away from home, and then walk home
Add walking to your daily routine to help build health and fitness

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