Walking Update – Week 29, 2019
Following you will find an update on my walking statistics for week 29 of 2019. The update covers the dates Monday 15th of July to Sunday 21st of July.
Step Data
| Day | Steps | Target |
| Monday | 18,099 | 15,000 |
| Tuesday | 16,650 | 15,000 |
| Wednesday | 15,529 | 15,000 |
| Thursday | 15,968 | 15,000 |
| Friday | 15,853 | 15,000 |
| Saturday | 15,429 | 15,000 |
| Sunday | 21,698 | 15,000 |
| Total | 119,226 | 105,000 |
Stepping Numbers
I am a bit of a numbers geek at times, so of course, I like to look a little closer at some of the numbers behind the individual days.
First up is the highest day for the week which was Sunday with a total of 21,698 steps. While the lowest day was Saturday with a total of 15,429 steps.
I hit my daily step goal a total of 7 times this week and walked a total of 119,226 steps. Giving me an average of 17,032 steps per day across the week. With my steps this week that gives me 3,360,094 steps for the year to date.
This Time Last Year
Looking back to Week 29 of 2018, following are some of the step numbers for comparison. I walked a total of 122,470 steps with an average of 17,495 steps per day. The highest day was 20,219 and the lowest day was 15,659. To read more check out Walking Update – Week 29, 2018.
Other Thoughts
Nothing much to share this week. I sometimes end up just staring at my spreadsheet where I store all my step data hoping some numbers jump out. But of course, it is not possible to have a coincidence happen every week. I mean the high and low day has happened consecutively this week again, but we have already discussed that recently.