Walking Update – Week 50, 2019
Following you will find an update on my walking statistics for week 50 of 2019. The update covers the dates Monday 9th of December to Sunday 15th of December.
Step Data
| Day | Steps | Target |
| Monday | 19,057 | 15,000 |
| Tuesday | 16,497 | 15,000 |
| Wednesday | 15,966 | 15,000 |
| Thursday | 17,427 | 15,000 |
| Friday | 16,835 | 15,000 |
| Saturday | 18,417 | 15,000 |
| Sunday | 15,823 | 15,000 |
| Total | 120,022 | 105,000 |
Stepping Numbers
I am a bit of a numbers geek at times, so of course, I like to look a little closer at some of the numbers behind the individual days.
First up is the highest day for the week which was Monday with a total of 19,057 steps. While the lowest day was Sunday with a total of 15,823 steps.
I hit my daily step goal a total of 7 times this week and walked a total of 120,022 steps. Giving me an average of 17,146 steps per day across the week. With my steps this week that gives me 5,840,660 steps for the year to date.
This Time Last Year
Looking back to Week 50 of 2018, following are some of the step numbers for comparison. I walked a total of 117,076 steps with an average of 16,725 steps per day. The highest day was 20,919 and the lowest day was 15,218. To read more check out Walking Update – Week 50, 2018.
Other Thoughts
This week marks the first step for me towards breaking my longest streak. That is: reaching 101 days in a row of walking 15,000 steps a day or more since I last missed a day. There is still a long way to go, some 328 days until I break my previous record of 428 days.
In the past year, there have been several challenges that have seen me miss my target a few times. In fact, I have missed my daily target 7 times in the past year. In the previous years since I started my daily goal of 15,000 steps I have only missed the goal 5 times. So that has more than doubled the days I have missed my goal.
Looking forward, I think the next year will be much more positive. The challenges of this past year are in the past and will not influence the year ahead.
Other than that, there is not a lot to say this week. I hope that you are having a good week and finding your happy spot for a walk.